WE HELP ATHLETES GET FASTER.
Our mission is simple: give athletes the training and tools they need to move better, be faster, play harder, and stand out in their sport.
Sprint Mechanics
Learn how to run with proper form for maximum speed and efficiency.
Acceleration
Train your first steps to explode out of the gate faster than ever before.
Top-End Speed
Improve stride length, frequency, and posture to hit your peak velocity.
Explosive Power
Increase lower-body strength and force output for more dynamic movement.
WE USE THE BEST TOOLS IN SPEED TRAINING.
Because better data = better results.
We combine elite-level coaching with advanced tech to help young athletes move faster, train smarter, and perform better on the field.
The SHREDmill isn’t just a treadmill—it’s a game-changer in how speed is built. With its self-powered, magnetic resistance system, the SHREDmill allows athletes to train with natural running mechanics while simulating game speed. It delivers real-time data on sprint form, power output, and stride efficiency, giving both athletes and coaches the insight they need to fine-tune performance. Whether we’re working acceleration or max velocity, the SHREDmill provides targeted, efficient, and space-saving sprint development—indoors and year-round.
Through our partnership with USR, we provide every athlete with a verified speed score that benchmarks performance across a national database. This data-driven system allows us to individualize training, track improvements over time, and help athletes better understand their strengths—and where they can get faster. In today’s game, stopwatch splits aren’t enough. The USR brings accuracy, objectivity, and a standard that elevates how we measure success.
